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Dr. Jude Black
Dec 22, 20164 min read
Holiday Survival After the Loss of a Loved One. What Friends Need to Know.
YEA! It’s the holidays! Not. Many of us look forward to the holidays, following traditions, and creating new memories. However, people...
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Dr. Jude Black
Dec 14, 20163 min read
Men, Depression, Suicide, & Stigma
So we spoke to certified Martha Beck life coach, educator and author of Lee & Me: What I Learned from Parenting a Child with Adverse...
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Dr. Jude Black
Dec 8, 20167 min read
Values. Secrets to Breathe Deeper and Lose the Heavy Baggage.
We are ALWAYS changing. Our interests, or values, shift from season to season. We all have things we keep in our lives that are no longer...
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Dr. Jude Black
Oct 11, 20163 min read
Fool Proof Tips to Re-Energize
Drained? Feeling like the life is sucked right out of you? We want to arm you with tried and true tips to create your own plan of attack....
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Dr. Jude Black
Oct 3, 20165 min read
Secrets for Motivation and Energy
Ever since Calgon commercials promised to “take me away,” (and I don’t mean by a shady character in a windowless van), I have sought out...
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Dr. Jude Black
Oct 3, 20163 min read
Secrets to Surviving a Toxic Boss
Whatever brought you here to read about Toxic Leadership, I believe we can all agree that the struggle is real. If you are working for...
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Dr. Jude Black
Sep 27, 20166 min read
Relationship Advice You Should TOTALLY Ignore!
E-Therapy Cafe's Dr. Jude Black (CEO and Founder) and Amanda Rausch (COO) give it to you straight! So, they teamed up to provide you with...
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Dr. Jude Black
Jul 22, 20165 min read
Oh Snap! I Fired My Startup Boss!
Yes, it’s true, I fired my boss. At first, the shock hit me like a freight train. I couldn’t help but think, “Self, what did you just do?...
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Dr. Jude Black
Jun 23, 20165 min read
What the Heck is a Toxic Boss?
Not one person in their right mind would want to live, breathe, and work in a toxic wasteland. And yet, many people all across America...
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Dr. Jude Black
Jun 22, 20166 min read
The Challenges of Time: Five Tips to Reclaim Control, Manage, & Calm
Working from home can be a challenge on a good day, but summer shenanigans make it almost impossible. This year, my son is 14 years old....
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Dr. Jude Black
May 12, 20161 min read
Are You Hungry...or Just Upset???
Have you ever eaten your feelings? Been stressed and just NEEDED that piece of cake? We have... so our very own Eating Psychology Coach,...
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Dr. Jude Black
May 9, 20163 min read
Calling all list-makers and over-schedulers!
Just Do the Next ONE Thing Life is busy and your time is valuable. And likely you have days when you wake up and wonder how you will get...
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Dr. Jude Black
Apr 27, 20163 min read
De-Stigmatizing Therapy...
Relax… It’s Just Therapy. Ah Facebook, the mecca of all social media… I was poking around on Facebook (no pun intended, I do not actually...
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